coming home to your creative self
As Naomi (Mum’a Nai) explores turning the old and discarded into something new and useful, she also discovers new aspects of herself in the process, urging her to bring these discovers to her community so that they too can build resilience in their everyday lives. Mum’a Nai shares her top tools for cultivating resilience, suggests an art practice we all can explore, and reminds us to give ourselves permission to explore.
Read MoreDr. Lunide Louis of the Best Morning Routine Ever shares her story of how she uses her psychology skills to help others come home to themselves by assisting them to create life changing habits. Today she shares steps we can take to change the way we look at not only our habits, but our whole life. Dr. Lunide also gives us some morning gratitude prompts we can use to start our day right.
Read MoreChoosing Your Own Happiness - Coquie Hughes joins us from her native Chicago, she is an accomplished filmmaker and all around creative who does not let limited resources stop her. She specialises in branding original scripted content for niche viewers. She relentlessly works at producing films that are geared towards urban audiences. She is also the founder of the non-profit media education after school program, Lights Camera Youth Action. In this Episode she shares with us how happiness, presence and following her own creative urges keeps her creating and enjoying life.
Read MoreFiona is dedicated to sharing knowledge and empowering others on their healing journeys and she gives us a taste of how she flows through life listening to nature, creating home wherever she finds herself through ritual and tuning into the where spirit is leading her - she even guides us in a practice of connecting withe the 4 directions.
